Body Cupping Application & Procedure 

1) It is recommended to apply a small amount of lubricating salve or oil to the skin to avoid discomfort. Medicated oils or salves can also help open up the tissues and move the stagnant blood/fluids.

2) Suction is applied to the tissue of the receiver using plastic cups with a manual hand pump to control the amount of suction.

3) Place the cups over fleshy areas of increased tension & pain. The cups can be placed over bony structures such as the spine, ribs, shoulder or scapula with caution.

4) Squeeze the hand pump between 2 to 7 times and when performing on a partner always check in with the receiver to get feedback on their comfort level with the location and amount of suction.

5) Static Cupping: The cups can be left stationary/static for 5 to 10 minutes.

6) Moving Cupping: If not too uncomfortable for the receiver, the cups can be moved over an area for 5 to 15 minutes. Pull the cup back and forth to facilitate a moving or gliding cupping massage. When performing moving cupping, remember to use your other hand to anchor the tissue as you move the cup away from that anchored skin. Do not do moving cupping over body structures such as the spine.

7) When finished release the suction by pulling on the outlet at the top of the plastic cup or press down on the tissue at the rim of the cup, allowing air to leak into the cup and release the suction.

8) It is advisable to perform a light massage of the cupped tissue to move the fluids and energy through the area.

9) Keep the cupping marks covered, warm and avoid exposing them to sun, wind or cold.

10) Clean the cups with soap & warm water, then disinfect with 10% bleach solution.

Perform another cupping treatment 1x a week or every 2 weeks, and only after the cupping marks have faded.

Benefits of cupping

Cupping is a valuable form of treatment to detoxify the body, stimulate the lymphatic and nervous systems, and promote healing of the tissues, organs & structures. The suction created by cupping pulls stagnant fluids to the surface, removes toxic pathogens and promotes fresh oxygenated, nutrient rich blood & lymph.
  • Release muscle tension
  • Loosens adhesions
  • Stretches muscle & connective tissue
  • Reduces joint pain, stiffness & arthritis
  • Relieves inflammation
  • Moves stagnation & drains fluids
  • Strengthens Immune system
  • Promotes lymphatic flow
  • Calms the nervous system
  • Reduces Fever
  • Treats stress, depression & anxiety
  • Breaks up & expels congestion

Common conditions treated with cupping 

  • Muscle tension/pain/cramps/spasms 
  • Tingling/numbness 
  • Adhesions/scar tissue    
  • Post injury trauma       
  • Joint stiffness    
  • ROM limitations   
  • Headaches, jaw pain
  • Gastrointestinal disorders, chronic constipation
  • Sleep issues, insomnia
  • Lung/respiratory conditions, asthma, cold/flu symptoms
  • Emotional imbalance such as anxiety/depression
  • Gynecological disorders

Contraindications for Cupping

Cupping is contraindicated in cases of severe diseases, i.e. cardiac failure, renal failure, ascites due to hepato-cirrhosis and severe edema, as well as hemorrhagic diseases such as allergic purpura, hemophilia and leukemia, and clients with dermatosis, destruction of skin, or allergic dermatitis.

Cupping should not be applied on the portion where hernia exists or has occurred in the past.

Cupping should not be applied over broken bones, dislocations, hernias, slipped discs, organ failure, and is not appropriate for those undergoing cancer therapy.

Cupping should not be performed on affected areas during the acute stages of Psoriasis, Eczema or Rosacea.

Cupping should not be applied on effected areas during outbreaks of Urticaria (Hives), Herpes or Shingles.

Cupping is contraindicated for those with liver or kidney functional illness, Cardiopathy, 3D Varicosities or over recent surgical incisions.

Cupping should not be performed on those with a high fever, convulsions or easy bleeding.

Cupping is contraindicated during pregnancy on the low back and abdominal areas.

The Cupping Marks

The most common misunderstanding regarding one of the most powerful and beneficial after effects of Cupping, is the marks that sometimes result. The vacuum formed by Cupping draws up the old non-circulating stagnant blood and sticky fluids, bringing them up to the surface allowing healthy circulation to be restored to the affected area, thus creating space for oxygen, living cells and nutrients for faster recovery.

Cupping can leave marks which indicate that stagnation has been moved from the deeper tissue layers to the surface where it can be eliminated through the circulatory & integumentary (skin) systems. The colour and pattern of the marks depend on the level of stagnation in the area, and range from a bright pink to deep red & dark purple, usually lasting 3 days to a week or more – sometimes longer if the person is very sick or sedentary. If there is no stagnation present, there will be only a pink marking which disappears in a few minutes to a couple of hours.

The markings will lessen in intensity as the deeper issues are resolved and the stagnation and toxins have been dredged up and flushed out of the body through the circulatory system, expulsion from the pores and sweat. If the person receiving treatment sweats a lot on a daily basis – no marks may ever occur. Sweating is a great after treatment follow-up to help get rid of the toxins you’ve released.

Although the marks look painful, they are not. Receivers usually feel an immediate sense of relief that can last for a week or more.

Frequency of Treatments

It is advisable to wait until the cupping marks from the previous treatment have faded before performing another cupping treatment. This can be several days to several weeks. The effects of cupping are cumulative and the treatment should be repeated until the condition or ailment is resolved. After several cupping treatments the severity of the marks will usually diminish with each follow up treatment, indicating that the stagnation in the tissues has decreased.

Self-Care After a Cupping Treatment

After treatment the patient is advised to keep the area protected from wind, cold and direct sun until the marks have faded. They are also encouraged to drink plenty of water and eat moderately.

Clean up

Always wash your cups/tools with warm soapy water, then soak them in a 10% bleach solution or use medical grade disinfectant wipes to assure cleanliness.



The ancient practice that has been around for centuries, used by the Chinese, Tibetan, Vietnamese & Japanese cultures in their healing traditions and is much more than a beauty treatment. Not only does it relax facial tension and provide lymphatic drainage, it also helps alleviate physical imbalances that manifest in our face.

Facial Cupping is incredibly relaxing and helps to tone the muscles and increases blood flow and by doing this it stimulates the production of collagen and elastin, which help to tighten and plump the faces muscle structure. By using the Facial Cupping technique we help to drain lymphatic fluid that causes puffiness and also helps to clear the skin.

It can also reduce the appearance of pigmentation, producing a more even skin tone after a few treatments. You can often see or feel a difference after having one treatment, for maximum benefit and longer lasting effects regular treatments are recommended.

Add this anti-ageing facial cupping treatment to a Facial Reflexology or Zone Face Lift.

By using silicone facial cups to glide over the skin which has been massaged with facial elixir we aim to help tone the facial muscles and increase blood flow, so encouraging a healthier looking oxygenated skin with the addition of a glowing complexion.

Facial Cupping stimulates collagen and elating production, which helps to tighten & plump the skin, reduce puffiness under the eyes and sculpt the neck and jawline, softening fine lines and wrinkles.


Sinus congestion + Hayfever        

Headaches & Migraines

Facial paralysis & Bells Palsy


Bruxism (teeth grinding)



Reduce wrinkles and lines

Firm & tone skin and muscles

Helps reduce pore size

Helps reduce puffy eyes

Increase blood circulation

Clears skin

Healthy glow


 As with all treatments there are times facial cupping may not be suitable for you. Specific contraindications include:

  •  Children
  • Those with thin fragile skin
  • Very sensitive skin
  • Rosacea
  • Active eczema or psoriasis on area to be worked
  •  Open sores or acne on are being worked
  •  Melanoma, tumour or unexplained lump
  •  Scar tissue under 6 months
  • Sunburn on local area
  •  Beard or stubble
  •  Active painful sinusitis
  •  Botox or fillers (within 3 weeks of procedure) & not on areas of botox
  • Any infection or contagious issue on head, neck or face such as cold sores
  • multiple moles on area being worked
  • on areas of skin that bruise easily
  • If on blood thinning medication
  • Cystic Acne
  • Diabetes - if there is a loss of skin sensation
  • Skin Cancer